Don't confuse comfort with happiness.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

Don't run with your legs, run with your heart.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

Consistency is an under-appreciated inspirational quality. It’s that ability to conduct yourself in a consistent, reliable manner that others will respect and appreciate.

I am determined to be a lifelong learner.

This is a silly place. Half the world has no clean water. The other half has so much that they pooh in it.

Flying is learning how to throw yourself at the ground and miss.

Shortly after my dad died, my mom figured that if I could do a few commercials, I'd get a college fund.

And we who delve in beauty's lore Know all that we have known before Of what inexorable cause Makes Time so vicious in his reaping.

Just as love for one individual which excludes the love for others is not love, love for one's country which is not part of one's love for humanity is not love, but idolatrous worship.

This may sound funny, but I feel my most beautiful when I'm clean, fresh out of the bath. I don't have to be dressed up. I could be in comfy clothes at home hanging out with my family.

When not much is happening and there seems to be nothing you can do to change that, you do wonder. But I am an actor, like it or not. I stuck with it and took what was offered.

My grandmother told me that every good thing I do helps some human being in the world. I believed her 50 years ago and still do.