Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.

Humanity first

If weakness pervades the body, then it's mind we must strengthen

The Best Health Care Plan Is A Self Care Plan

Get off the Medical System and onto the Self Care System

Stop taking identity in illness and start taking identity in wellness

The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).

When the body is in trouble, we must find and eliminate the cause, not medicate the symptom

Make the second 50 the best 50

Stop using the medical system and start using the self care system

Only bacteria thrive and live well in a poorly cared for body.

Governments don't spy on you for your protection, they spy on you to see if you're planning a revolt.

Impression forms opinion, opinion deforms truth!

If you desire many things many things will seem but a few.

When I took command in Vietnam, I gave great emphasis to food and medical care - and to the mail.

It wasn't until school that we realised that we were abnormal.

As the world of science has grown in size and in power, its deepest problems have changed from the epistemological to the social.

I love Philip Glass' work, not only as a film composer but also as a musician. The film score work that he does always amazes and shocks me.

Never asking a direct question, even though the other person can guess what it is you want to know.

I'm interested in music, not in my image. If someone plays something fantastic, that I could never have thought of, it makes me happy to know it exists.

Round the world and home again, that's the sailor's way!