Don't judge your running by your speed.

I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

Life is a marathon, not a sprint; pace yourself accordingly.

I have learned that there is no failure in running, or in life, as long as you keep moving.

Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines... or other new beginnings.

The most powerful lesson you can learn in running? You're capable of much more than you think.

If you train your mind for running, everything else will be easy.

Winning has nothing to do with racing. Most days don't have races anyway. Winning is about struggle and effort and optimism, and never, ever, ever giving up.

It's not about speed and gold medals. It's about refusing to be stopped.

To get to the finish line, you'll have to try lots of different paths.

As we run, we become.

Just five minutes, God, I chant like some hostage negotiator on the brink of a resolution. Five minutes alone. Please, please. Please.

The greatest treasure is the act of being alive.

Don’ttempt the scorpion if you don’t want toget stung.

I think that I have this core group of fans that fell in love with the character I played on Buffy and now they're following me to everything I do. They're very dedicated and loyal. I'm very lucky.

You can see darn near anything just by walking along the beachfront from Venice to Malibu.

There is for many a poverty of play.

I believe that we're only as strong as our neighbor is, and the idea that, I'm my brother's keeper works for me.

Christian joy is a gift of God flowing from a good conscience.

Speech devoted to truth should be straightforward and plain

I do know that a law professor there [in Columbia University] published an article calling me a white supremacist.