Don't put Banana and Hammock in the same sentence

Rome wasn't built in a day. And neither was your body.

Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Aging is for people who don't know any better.

Don’t say ‘I can’t,’ say ‘I presently struggle with.’

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

Falling and getting back up is what brings you success.

A good book is a good place to go..... to dream!

A politician is a person with whose politics you don't agree if you agree with him he's a statesman.

A marriage is a solemn affair. The tempest of emotions and the myriad of arrangements are giddying, and when one is faced with these, clothing seems to be the last of one's priorities.

If 'Pygmalion' is not good enough for your friends with its own verbal music, their talent must be altogether extraordinary.

The winds are out of breath.

I don't think you're dying," I said. "I think you've just got a touch of cancer. He smiled. Gallows humor.

The hard part about getting much attention is that people start dissecting what you do.

Have you ever felt trapped in circumstances, then discovered that the only trap was your own lack of vision, lack of courage, or failure to see that you had better options?

You can’t take back texts. If you come off all moody and melancholy in a text, it just sits there in your phone, reminding you of what a drag you are.

I love what I do professionally, I'm really blessed. But my priority is my husband and my children.