Don't run with your legs, run with your heart.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

Unless you're not pushing yourself, you're not living to the fullest. You can't be afraid to fail, but unless you fail, you haven't pushed hard enough."

What do dreams matter if you lose yourself along the way?

Being crazy doesn't mean being mentally challenged. Maybe it just means being you...amplified a 100 times over.

We may still contrive to raise three cheers for democracy, although at present she only deserves two.

I was never fond of this boyfriend-girlfriend game. Outsmart me, make me feel challenged and I can walk with you forever but to act like love smitten puppies in love is not my thing.

Success starts with believing before you can achieve it.

There are three categories of people in America: those who are afraid, those who don't know enough to be afraid, and those who know their Bibles.

My goodness, you're 60 already, already Time is a thief But still, you're only as old as your tongue And a little bit older than your teeth Have a wonderful birthday

It's one of the ironies of investing. The rich can afford to take risks, but they don't need to. The poor need to take risks, but they often can't afford to.

Nonviolence is not a weapon of the weak. It is a weapon of the strongest and bravest.

If a person has lived through war, poverty and love, he has lived a full life