Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in the gym!

The first thing people lose on a diet is their sense of humor. Keep it fun. Keep it light.

I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

Be not curious in unnecessary matters: for more things are shewed unto thee than men understand.

[Harriet Tubman] lived such a full, complex, and irrefutably-dynamic life that all the craft in the world would be insufficient in honoring her legacy.

I just want to show the world it's never too late to get your diploma, and show kids they should stay in school and not wait until you're old to get it.

Man doth not yield him to the angels, nor unto death utterly, save only through the weakness of his feeble will.

I think that maybe inside any business, there is someone slowly going crazy

Don't be afraid of giving kids responsibility, be there to guide & support them, not just to do things for them

My biggest concern during a race is getting bored. The biggest thing I have to combat is falling asleep while going around and around.

It is a good plan to have a book with you in all places and at all times. If you are presently without, hurry without delay to the nearest shop and buy one of mine.

Once we destroyed the Saddam regime, we knew there was going to be a civil war.

I find it a little stressful when you're in a really nice studio and you feel time ticking and the bill getting higher.