Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart.

Gratitude is absolutely the way to bring more into your life

Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.

When you're happy for no reason, you're unconditionally happy. It's not that your life always looks perfect - it's just that however it looks, you'll still be happy.

Once you begin to understand and truly master your thoughts and feelings, that's when you see how you create your own reality.

Everything we think and feel is creating our future. If you're worried or in fear, then you're bringing more of that into your life throughout the day.

Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.

It is support that sustains us on the journey we've started.

Put your attention on happiness by practicing the Happiness Habits each day.

Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.

I believe that God left certain drugs growing naturally upon our planet to help speed up and facilitate our evolution.

We do not yet know each other because we have not yet dared to be silent together.

Balance is if you try hard, you work hard then the rewards are in balance with what you put in and what is available.

If I thought someone was just chatting me up because of being on TV, it'd kill me.

Tell her I am Peace Dawg but I think her cats are closely allied with The Man. I'm going to stick it to them.

My daughters are the heart of my heart and the center of my world

It will take a decade or two, but fundamentalism is going to burn itself.

Our politics are our deepest form of expression: they mirror our past experiences and reflect our dreams and aspirations for the future.

Yeah, I was at the Masquerade of the Damned.

I often wish my mother had died so that at least I could get some people's sympathy. But there she was, a perfectly beautiful mother.