During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.
Bruce Fordyce
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This page presents the quote "During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.". Author of this quote is Bruce Fordyce. This quote is about sluggish, legs, doubt, training, hard, feelings,.