Each exhale allows us to let go of the moment that has just passed.

You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Everything we need is already there. The challenge is letting go of all our stuff in the way.

Go after what gives you goosebumps.

There are no rules in life. It’s a mind-set that limits people dramatically.

Believing in yourself is essential to creating lasting change and a happy life.

Each movement reminds us that every moment invites a new opportunity for change.

Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.

A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will.

Castes never meant that much to me.

Honesty scares quite a lot of people.

Love thou the rose, yet leave it on its stem.

Philosophy is the product of wonder.

I've become a pretty tough cookie after having a divorce. I think that I've persevered through a lot of talk.

It takes a lot of effort to make a building look effortless.

A man doesn't need to be flawless to be a perfect father, but the commitment to his family is a precious responsibility.

I have always felt my role as a designer is to do the very best I can for a woman to make her look her best. Fashion is only fashion once a woman puts it on.

I don't really have those kinds of intentions when I write a scene. I try to follow the internal logic of the fiction, rather than make an argument or an assertion.

Sometimes people deserve a high five, in the face, with a chair.