Early experience shapes the structure and function of the brain. This reveals the fundamental way in which gene expression is determined by experience.

Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.

We are always in a perpetual state of being created and creating ourselves. (p. 221)

For "full" emotional communication, one person needs to allow his state of mind to be influenced by that of the other.

When we begin to know ourselves in an open and self-supportive way, we take the first step to encourage our children to know themselves

Mindfulness has never met a cognition it didn't like.

The amygdala, along with related areas..., plays a crucial role in coordinating perceptions with memory and behavior. These regions are especially sensitive to social interactions.

While the days of parenting may seem so long, the years are so short.

...not all encounters with the world affect the mind equally. Studies have demonstrated that if the brain appraises an event as "meaningful," it will be more likely to be recalled in the future.

In a brain scan, relational pain—that caused by isolation during punishment—can look the same as physical abuse. Is alone in the corner the best place for your child?

...not all encounters with the world affect the mind equally. Studies have demonstrated that if the brain appraises an event as "meaningful, " it will be more likely to be recalled in the future.

I've always loved joining clubs--although, in truth, they're usually book clubs." ~Robecca Steam

There is freedom in stepping out and taking risks when you know at any given moment, you can always begin again.

Lovely, not only did the truck look like it was on its last leg, it was going to take the environment with it.

Babies are such a nice way to start people.

A guest sees more in an hour than the host in a year.

All we are is in the soul.

The Providence that watches over the affairs of men works out of their mistakes, at times, a healthier issue than could have been accomplished by their wisest forethought.

I don't have anything to do all year. I'm not on tour until September.

I was actually a pretty good student. My problem was that I didn't know what I wanted to study.

People care more for themselves when they contribute to the system.