Eat food. Not too much. Mostly plants.

The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community, from the mere animal biology to an act of culture.

You are what what you eat eats.

Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup

[Government] regulation is an imperfect substitute for the accountability, and trust, built into a market in which food producers meet the gaze of eaters and vice versa.

Mind sees ghost when frightened and hopeless.

He that fears death loses the joys of life.

Emmerich knows how to do "big", but the trick is in making it (movies) both big and fun.

Write the best story that you can and write it as straight as you can.

I'm not the kind of guy who dabbles in a lot of things.

Unlike the talent for war, the ability to make peace has always been rare.

But, if there ever was a time in history when "peace" meant that there was no fighting going on, I have been unable to find out about it.

You have to be willing to put yourself in position for good things to happen

The only way I will leave this job will be because of results. I'm too stubborn to quit because of criticism - too stubborn.