Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

There is only one way to be happy in this worldly life. Relinquish ‘my’ and go after [help to] people.

Achieving your heart’s desires is the key to living a life of bliss.

We never know the love of a parent till we become parents ourselves.

One must not judge other cultures by the standars of one's one, ' said Aunt Hilda

We live in a world of competing narratives. In the end, we have to decide for ourselves which is right. And having made that decision, we then need to inhabit the story we trust.

I think Chris Burden is terrific. I really do.

If God did not want us to understand the book of Revelation, He would not have given it to us at all.

Invest time, don't spend it.

Everyone is alone and yet nobody can do without other people, not just because they are useful... but also when it comes to happiness.

I have a lot to learn about NASCAR. But I've learned if you have the right people in the right places doing the right things, you can be successful at whatever you do.