Emotion only lasts in our bodies for about 90 seconds. After that, the physical reaction dissipates, UNLESS our cognitive brain kicks in and starts connecting our anger with past events.

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

My stroke of insight would be: peace is only a thought away, and all we have to do to access it is silence the voice of our dominating left mind.

Although many of us may think of ourselves as thinking creatures that feel, biologically we are feeling creatures that think

We have the power to choose, moment by moment, who and how we want to be in the world.

Please be responsible for the energy you bring into this space.

I am the life-force power of the universe. I am the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is.

Take responsibility for the energy you bring.

Just like children, emotions heal when they are heard and validated.

My favorite definition of fear is: False Expectations Appearing Real

I believe that the more time we spend choosing to run the deep inner circuitries of our right hemispheres, the more peace we will project into the world and the more peaceful our planet will be.

You may have a small body, but great strength.You may have an ordinary mind, but great wisdom.You may have a wounded heart, but great courage.You may have a weary soul, but great love.

It didn't happen without a selfie. It's good Netiquette to take safe pictures of thy self at events. NetworkEtiquette.net

You can talk to someone relatively famous, and they say, 'What do you do? What do you do for a job?' and I say, 'I make documentaries for the BBC, ' and you see their eyes just glaze over.

There are an awful lot of people who despise government precisely because it opened the door for common citizenship for people of all races and all natures in the United States.

I've been really upset sometimes when I've been misquoted. And it's the one thing they use in big print. Or it's taken out of context. Thoughts are fluid and words are sticky. That's the thing.

I hold a beast, an angel, and a madman in me, and my enquiry is as to their working, and my problem is their subjugation and victory, down throw and upheaval, and my effort is their self-expression.

I have two children, and they know that I never pass up a piece of cake, ever.

Selfless action is a source of strength.

Every single soul is a poem, written on the back of God's hand

If the seventies were bulbous, and the eighties sharp, the nineties were nothing but bogus.