Emotions are the interaction of thoughts and of sensations in the body.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

You cannot fix a problem that you refuse to acknowledge.

Men acquire a particular quality by constantly acting in a particular way.

[Francois] Hollande said the United States and Russia should join forces. And his words specifically were to fight this terrorist army in a broad single coalition.

It does not matter how the facts occur in life. It matters how they are told.

I would give gladly all the hundreds of years that I have to live, to be a human being only for one day, and to have the hope of knowing the happiness of that glorious world above the stars.

Ever-newer waters flow on those who step into the same rivers.

Try to accomplish things you have always dreamt of while you can. I know it sounds cliché, but the biggest lesson I have learned is that life is precious; enjoy it while it lasts.

If you’re not happy single, your not gonna be happy married.

Facebook is one way to be able to communicate in a quick way. I never hired a firm to send out pictures and such so I am lame that way. All I can say is how grateful I am for the fans I have.

I live in a neighborhood that's really filled with sound - there's a lot of Jamaican auto body shops, and the guys next door play hip hop.