Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.
Eric Barker
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This page presents the quote "Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.". Author of this quote is Eric Barker. This quote is about writing, time, every night, three things, bed, boost, happiness, happened, night,.