Every pound of muscle burns approximately 50 calories every day, just doing nothing.

If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.

A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.

The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.

Everything we've been taught about health, weight loss and aging is wrong.

To preserve his life, should a man pay everything that gives it color, scent and excitement?

This final sprint of Breaking Bad is like nothing I've ever seen. It's TV as a crescendo, as a magnet, as a wave. These episodes aren't ending so much as they're gasping for breath.

It's the mortal cup Jace, not the mortal toilet bowl.

Most great art is created when the artist feels they are channeling something rather than trying to communicate something.

The more you can create that magic bubble, that suspension of disbelief, for a while, the better.

There is nothing that keeps wicked men at any one moment out of hell, but the mere pleasure of God

You can love someone with all your heart for all the right reasons, and in a moment they can choose to walk away. love 'em anyway.

Being on top of the world doesn't mean anything unless you know what it's like to be at the bottom.

In complexity, it is only simplicity that can be interesting.

Only government can cause inflation, preserve monopoly, and punish enterprise.