Everybody who made it through adolescence is a hero.

Stay crunchy, even in milk.

I write to give myself strength. I write to be the characters that I am not. I write to explore all the things I'm afraid of.

TV's like whitewater rafting: Without rocks, there wouldn't be rapids, and it wouldn't be as much fun.

I am a leaf on the wind. Watch how I soar!

In every generation there is a chosen one. She alone will stand against the vampires the demons and the forces of darkness. She is the slayer.

Remember to always be yourself. Unless you suck.

If I kill you, you'll be awake, you'll be facing me, and you'll be armed.

Don’t just be yourself. Be all of yourselves. Don’t just live. Be that other thing connected to death. Be life. Live all of your life. Understand it, see it, appreciate it. And have fun.

Peace comes from the acceptance of the part of you that can never be at peace.

Angelus: Now that's everything, huh? No weapons... No friends...No hope. Take all that away... and what's left? Buffy: Me.

you are responsible for you own happiness

The most tragic thing for a person is to have a very limited capacity in the matters of dream!

Love has to be reciprocated for it to be real.

[A conductor's] happiness does not come from only his own story and his joy of the music. The joy is about enabling other people's stories to be heard at the same time.

Hollywood, we decided, was a nice place to die, but we wouldn't want to live there.

The White House and the president [Donald Trump] himself remains very worrisome, alarming, almost.

A sure cure for boredom: fast until you are ravenous.

There is no point in asking me general questions because I am always changing my mind.

I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

Force is the vital principle and immediate parent of despotism.