Everyone has a different training style and being a female, sometimes you find you have to get really aggressive. Some people respond really well to aggression, some people don't.

A Fighter gets up... No matter what.

I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

I don't care who you are or what you have gone through - everyone has something they are fighting for.

Nothing would make me happier than to train the next winner on 'The Biggest Loser' because it means the world to me. Everybody has a fighter inside them, they just don't realize it.

My background is that of a competitive athlete and a fighter, and I'm bringing something totally different to 'The Biggest Loser' that wasn't there before.

I like to eat chocolate and pizza - that's my vice! - just like everyone else, but if I do it I have to keep it under control.

Even though I had been boxing, I had no idea I could beat somebody in the ring. And I had no idea I could really take a punch. When I realized that, I really started taking off.

I'm not a celebrity trainer. I don't have my own line of DVDs, but I'm a fighter and have everything to prove.

If your arteries are good, eat more ice cream. If they are bad, drink more red wine. Proceed thusly.

In order for someone to follow you, you must be true to heart and purpose. This is true in any relationship. Someone may follow you for awhile without it, but not a lifetime.

Nothing: a landscape, a glass of wine, a little loveless love, and the vague sadness caused by our understanding nothing and having lost the little we're given.

Language is a poor enough means of communication as it is. So we should use all the words we have.

Peter was filled with the Holy Spirit and spoke the Word with boldness. Even when threatened with punishment, he said that he could not help but share the things he had seen and heard.

Don't run with your legs, run with your heart.

Destiny had a 518 area code..who knew." - Ehlena

If your company disappeared, would it leave a gaping hole that could not easily be filled by any other enterprise on the planet?

Fear was the first thing on Earth to create gods.

Once the races begin it's more difficult and there is never that much time for testing.