Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.

Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.

The people who eat the most animal protein have the most heart disease, cancer and diabetes.

A good diet is the most powerful weapon we have against disease and sickness.

It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.

Everything in food works together to create health or disease.

No chemical carcinogen is nearly so important in causing human cancer as animal protein.

The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.

Stop setting yourself on fire for people who just stand to watch you burn.

People sing each other's songs and they cultivate standards. That's the reason why we have folk music and folk stories. History is told through song.

With every adversity comes a blessing because a shock acts as a reminder to oneself that we must not get stale in routine.

As a foreigner in London, I like that there are so many other foreigners.

He gave you to me," she said, so low I could hardly hear her. "Now I have to give you back to him, Mama.

Would you like an adventure now, or would you like to have your tea first?

A joy as intense as pain

You write a lot of bad songs before you write good ones. It takes time!

God's away, God's away, God's away on business. Business!

Ridley Scott - not that he shared it a lot, but you can just see that everything he did, Ridley always seemed to be just so clear. I love that about him.