Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help themselves...help you.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

I have loved many men, but only one in real life. All of the other men who have ever stolen my heart in more than friendship, are in books.

On Thursdays we're Teddy Bear Doctors

Sometimes you must behave like a tunnel! If a formidable mountain is on your way, thrust through it!

Be England what she will With all her faults she is my country still.

We're all affected by music. It has the power to inspire, uplift us, change our moods, and even alter consciousness.

Consider the difference between the first and third person in poetry [...] It's like the difference between looking at a person and looking through their eyes.

I'd feel more comfortable talking to the blacks, or Hispanics, or the poor areas. I feel more at home, believe it or not.

There are so few who can grow old with a good grace.

You show me a perfect person and I'll show you somebody who has lived a very closed life.

You'll begin to act when you can forget your technique - when it is so securely inside you that you need not call upon it consciously.