Everything that I do, I have to do at my best. No one is perfect, but you can come close.

My mother taught me that family comes first. It is engraved on my heart.

Real ability is the child of God-given talent and rock solid diligence. Nobody maintains ability without hard work. Nobody.

When thing are at it's worse you dig deep and finish your mission or be carried out on your shield.

I'm a traditional martial artist and I'm always going to carry myself in the most respectful way I can.

I believe martial arts is always evolving and mixed martials arts is the top of the food chain.

My advice to the college kids would be make sure you get your degree and then go after the dream.

Whenever I do something I give it 100%.

I think in any movie really the two most interesting parts are the protagonist and the antagonist.

The coaches don't have to worry about me not training. The coach is usually there to make sure I'm not over trained.

To be held in his armsI long for that dayThe da that I get to seemore wonderful things

Within each such social group, a feeling of solidarity prevails, a compelling need to work together and a joy in doing so that represent a high moral value.

I am a deeply religious nonbeliever - this is a somewhat new kind of religion.

You judge yourself by what you think you can achieve, others judge you by what have achieved.

One did not alter lives and simply walk away from the damage.

Sometimes you make choices in life and sometimes choices make you.

It is still open to question whether psychology is a natural science, or whether it can be regarded as a science at all.

Meditation means to go beyond the limitations of body and mind.

He who allows himself to be insulted deserves to be so; and insolence, if unpunished, increases! [Lat., Qui se laisse outrager, merite qu'on l'outrage Et l'audace impunie enfle trop un courage.]

You know it's funny, when it rains it pours they got money for wars, but can't feed the poor.