Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

The reason I exercise is for the quality of life I enjoy.

I have not missed a day from work because of illness since 1956.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Over the years, Ive covered 22,000 miles.

After 26 years, I am still practicing what I preach.

If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

So I've broadened the fitness concept to make it one of moderation and balance.

Be the competition you wish to see in the world.

God’s Word not only gives authority to one’s ministry

The way my luck is running, if I was a politician I would be honest.

I can't see how an unarmed man rejecting a drug deal ended up dead.

God is either everything, or He is nothing.

Mankind was not meant to suffer -- bliss is our nature. The individual is cosmic. Let's rock.

Well, I don't need protection One life begins, another dies Bad timing I won't last

If all the qualities which a painter took from the model for his picture were really taken, no person could be painted twice.

Practice is a means of inviting the perfection desired.

I can foresee no circumstance in which I would allow my name to be put forward for the leadership of the Conservative Party.