FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

The difference between who you are and who you want to be, is what you do.

If you wait until everything in your life is perfect before you begin something challenging and new, you'll be waiting forever. The best time is NOW.

There is a world of difference between knowing what to do and actually doing it.

The meaning of life is to live a meaningful life.

Focus on progress not perfection.

Most people are in favor of change, as long as they can continue to do things the same as they always have.

The only true source of inspiration is to be an inspiration.

Stress should be a powerful driving force, not an obstacle.

To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.

I’d been listening to men talk since I arrived in New York City. That’s what men like to do. Talk. Profess like experts. When one finally came along who didn’t say much, I listened.

I wish I knew how to get you back. And apparently fate won't let me give up"From Central Park Song: a Screenplay

For a long time, I thought I was good at relationships because I was charming.

Make decisions even with incomplete info. You'll never have all the info you need. What matters is what you do with the info you have.

I like narrative storytelling as being part of a tradition, a folk tradition.

Kissing Simon was pleasant. It was a gentle sort of pleasant, like lying in a hammock on a summer day with a book and a glass of lemonade

I never got a lot done using a broomstick. You've got to have something that's lethal.

The wise healer endures the pain. Cry. Tears bring joy.

Nothing spoils a good story like the arrival of an eyewitness.

The majority of Aboriginals do not want handouts because they realise that welfare is killing them.