Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

How much is your sincerity, that much will be ‘Our’ divine grace (krupa). This is the measure of grace.

The only way to see everything, my dear, is to see it absolutely.

It is sound judgment to hope that in the not too distant future we shall be competent to understand so simple a thing as a star.

Anybody who thinks there is any vague chance of adult exchange with a child is up the spout; and would be much less disappointed if they recognized the chasm unbridgeably dividing them.

It's interesting when something new comes along, a band of dwarfs playing electronic harps or something, but I'm not searching.

I studied for my degree in London and consequently ended up spending five years away from Cornwall. I deliberately moved away from the coast to experience a different way of life.

It is virtue, virtue, which both creates and preserves friendship. On it depends harmony of interest, permanence, fidelity.

Be grateful for whoever comes, because each has been sent as a guide from beyond.

He'd always been fascinated by her, drawn to her the way curious people are always drawn to things they don't understand.

Sickness sometimes is a great blessing. People become angels through sickness.