Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Yoga calms me down. It gives me energy and focus.

My family was always present when I needed them and sometimes felt even stronger emotions than me.

I still can’t believe [ Muhammad Ali ] knows my name. It astounds me he knows who I am. I first met Ali in 1976. I was locked up in a juvenile home and he came to visit. I’ve never forgotten it.

The next step is to learn to communicate with the people that you feel are causing your pain and misery- not to learn how to prove them wrong and yourself right but how to communicate from the heart.

Cities are about juxtaposition.

The most important lesson in the writing trade is that any manuscript is improved if you cut away the fat.

It just requires so much of you, and most of the time you feel dumb.

Hard to feel confident when you’re surrounded by horse-sized wolves. Emmett Cullen, Breaking Dawn, Chapter 39, p.745

This man [Barack Obama] does not have the interests of our country. That's not his agenda. His agenda is to bring us down to a third-world country.