Feel the Fear. Do it anyway!

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

I let out a sound that was definitely not a whimper. It was something far more manly, no matter what it sounded like.

Any anger I feel vanishes. What is left cannot be described. It is guilt piled onto emptiness and set afire.

In the spring mornings I would work early while my wife still slept. The windows were open wide and the cobbles of the street were drying after the rain.

Presents? We already bought you a lot of things. Member when we were at the market and I bought you gum? You'member.

At the end of the day, you know, love does not happen between two perfect people as much as we would wish.

I am always in the right place at the right time successfully engaged in the right activity whether I know it or not.

The boy that you loved is the man that you fear.

People needed to believe in gods, if only because it was so hard to believe in people.

After all, there is nothing but failure.

Poverty can't be an excuse for bad teaching, but teaching can't be the only thing we do to combat poverty.