Feeling good about yourself is the best sleeping pill of all.

The grass is not 'greener' on the other side – it is just another shade of green.

We must dare to be true to ourselves – to see ourselves as we really are.

It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

By simply braking down the task into more manageable pieces much can be accomplished in a year.

Adversity awakens the spirit of every man.

Procreation annihilates eternity.

I take quite a lot of pride in not knowing what´s cool".

People who use snark attacks confuse cleverness with cruelty.

But if the choice I have to make comes down to you or me, I choose you. I always have. All my love, Patch

Well, no one gives aid to Zimbabwe through the Mugabe government.

Anger is remembered pain, fear is anticipated pain, guilt is self directed pain, depression is depletion of energy. Cure-return to love& joy

Oh the places you'll go! There is fun to be done!

Success is the by-product when you work toward the target.

In my case, adulthood itself was not an advance, although it was a useful waymark.