Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh, Stepping into Freedom: Rules of Monastic Practice for Novices
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This page presents the quote "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.". Author of this quote is Thich Nhat Hanh, Stepping into Freedom: Rules of Monastic Practice for Novices. This quote is about breath, feelings, meditation, breathing, mindfulness,.