Firmness in the body leads to firmness in the nervous system.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Going full steam ahead.

Donald Trump seems to do a good job mentioning his own name.

Every day is ordinary, until it isn't.

Though you see a Church-man ill, yet continue in the Church still.

I love cops. I think you have to walk in their shoes to understand, you know when they use violence, Michael Brown in Ferguson, a classic case.

Being close to nature, in general, helps boost a child's attention span.

The moment the curtain rose on that first ballet, I knew something wonderful and new had come into my life. I can still see the first scene. The ballet was Divertimento No. 15

I do believe that an actor, who is self aware, will never do a film that is not an extension of his personality.

The horrid mystery hanging over us in this house gets into my head like liquor, and makes me wild.