First you write down your goal; your second job is to break down your goal into a series of steps, beginning with steps which are absurdly easy.

Without goals, and plans to reach them, you are like a ship that has set sail with no destination.

Goals that are not written down are just wishes.

Even a grain of sand united with an oyster can make a pearl.

I just wanna have fun and breathe, but I can’t do either one of them when I suffocate myself with depression.

The sexiest part of the body is the eyes. That's what I believe.

I am a collaborator with everyone who agrees that I need to be in control. I happily collaborate with my loyalists.

For a tree to become tall it must grow tough roots among the rocks.

Aw, where we come from the Anti-Life Equation is one of many others--almost as awesome!! But they merely exist!!

I look him in the eye. "I will always love you.

I have a lot more energy than I used to have. I sleep better. I like the way I look in my clothes better. I don’t cramp as much. I exercise better. I think my circulation has gotten better.

At the end of the program, I tried to talk to the kids a little bit about life skills.

Be careful what you wish for, you may receive it.