Fitness isn’t about building a better body. It’s about building a better life.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Why choose to fail when success is an option?

A person who publishes a book willfully appears before the populace with his pants down. If it is a good book nothing can hurt him. If it is a bad book nothing can help him.

If you walk in any direction walk in the direction toward your greatest dream.

Even the incorruptible are corruptible if they cannot accept the possibility of being mistaken.Infallibility is a sin in any man.All laws can be broken and are.Often.

I'm goin' to take a little trip, down paradise's endless shores. They say that travel broadens the mind, till you can't get your head out of doors.

I'm stingy and I'm proud of the reputation.

Microsoft is already the most powerful company on earth but you ain't seen nothing yet.

I don't want to take food off of somebody's plate.

To be gentle is the test of a lady.

The reality is the park has been badly maintained for years.

One example is worth a thousand arguments.