Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

How you react emotionally is a choice in any situation

Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.

Trust your intuition. It is the best friend you will ever have.

Remove the emotional and physical clutter from your life so you can soar.

Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.

Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.

Sometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us.

Words ride on the energy of tone, its warmth or coldness; think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.

The relationship with yourself is the most important relationship you’ll ever have.

Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises.

Every known thing used to be unknownAnd every rock could become a stone Someday nature will have to atone When soul sees dead flesh leaving the bone

Sometimes I defy flower anatomy & other times I try and replicate it intricately!

When life knocks us down, God CAN put us back together again. He can meet us in our brokenness and restore us to something even more glorious than we were before we were shattered.

An obsession is where something will not leave your mind

The longer you live, the more dreams you should have to keep you occupied.

In this country men seem to live for action as long as they can and sink into apathy when they retire.

I didn't know I could sing until I auditioned for 'Les Miserables.' My friend was auditioning, and I wanted to audition too.

The best cure for Christianity is reading the Bible.

It is hard sometimes to see how other actors are working when you are working with them.

The establishment in Britain is certainly against the arts and against education. If something doesn't make a profit, it's invalid, and art doesn't make a profit in that sense.