Focus on the present moment. Stay in the moment.

Rome wasn't built in a day. And neither was your body.

Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Aging is for people who don't know any better.

Don’t say ‘I can’t,’ say ‘I presently struggle with.’

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

Falling and getting back up is what brings you success.

Love is something you have or don’t have. Love is like a fever.

I didn’t know that painters and writers retired. They’re like soldiers – they just fade away.

One day you gonna find out that you can't shout... nobody does listens to you.

I've succeeded beyond what I ever thought I could.

Humility doesn't mean hiding in the corner and pretending you are not strong. Humility means to be what you are.

Make it smart. Make it beautiful. Have fun.

In Mexico an air conditioner is called a politician because it makes a lot of noise but doesn't work very well.

I crave to die with my hand at the spinning wheel.

I do some concerts. At the moment, I'm being helped a lot by a gig I play in London, which is Pizza Express.

True friendship is a promise you keep forever.