Focus on your problem zones, your strength, your energy, your flexibility and all the rest.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Only in the agony of parting do we look into the depths of love.

Now, Emily didn't make a sound. There was something more defining about the soundless reality that condemned the paradigm of passion.

Sheer effort enables those with nothing to surpass those with privilege and position.

I danced from the moment I could stand.

The sermon is now the true poppy of literature.

I'm kind of a chatty person and the props guys would have to handcuff me and tie me up and sometimes I'd just be chatting and they'd just pop it back in... like: "OK now, shut up!"

By working one can bend fortune. She is fond of crafty men.

My daily style is easy and effortless - I don't like to take too much time getting ready.

The one good thing about being kind of shy is that nobody bugs you when you want to be left alone.

The only thing which separates man from child is all the values he has lost over the years.