Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

What daily healthy intake are you doing for your body? I personally like Shakeology.

There are two types of pain: pain that hurts you and pain that changes you.

Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach.

If you dont have an emotional connection to why you are trying to accomplish your goals, the odds are you wont reach them or will quit trying.

Rev it High. Rev it low. I'm strong, committed, and ready to go!

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

There are poets, there are philosophers, there are spiritualists and me. I try to foot the bill of these mighty three.

I think the theme that I was attracted to in 'Beautiful Creatures' was you claim yourself. In my opinion, I think that's a really valid idea and I'm glad that that's our foundation.

When you make a business, you get to make a little universe where you control all the laws.

Autism is a very serious condition.

I learnt an enormous amount, but there came a point where I found there was too much stress. It was no fun any more. Outside of the chessboard I avoid conflict, so I thought this wasn't worth it.

No doubt it is true that science cannot study God, but it hardly follows that God had to keep a safe distance from everything that scientists want to study.

I heard the South African 'keeper had been killed and I thought it was probably one of their former goalkeepers, but when I confirmed it was Senzo Meyiwa, I was shattered.

The "coalition against terrorism" means the United States. It does not wish anyone else to interfere with its strategy.

Children blessings seem, but torments are.

I didn't like to be restricted, because when you're in a choir, you have a part to sing and you sing it. I always liked singing on my own.