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Richard Simmons Quotes: For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
         

For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.


Richard Simmons
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Other quotes of Richard Simmons


When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.



Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.



No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.



I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.



Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.



No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.



Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.



I've always practiced this: Love yourself. Move your body. Watch your portions.

I've always practiced this: Love yourself. Move your body. Watch your portions.



There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.



Everyone in this world is somehow connected. So why not just be nice to everybody.

Everyone in this world is somehow connected. So why not just be nice to everybody.





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People don't change when they don't acknowledge their actions.

People don't change when they don't acknowledge their actions.



Whatever you imagine, God is the opposite of that.

Whatever you imagine, God is the opposite of that.



If your parents never had children, chances are... neither will you.

If your parents never had children, chances are... neither will you.



All I hope is that the American coalition is doing its best to prevent civilian casualties and the killing of innocent people.

All I hope is that the American coalition is doing its best to prevent civilian casualties and the killing of innocent people.



I have not been so much pushed by winds as pulled forward by the force of my decisions.

I have not been so much pushed by winds as pulled forward by the force of my decisions.



I have this really bad habit of doing things on the Internet and forgetting that the whole world is going to see it.

I have this really bad habit of doing things on the Internet and forgetting that the whole world is going to see it.



Spring is beautiful, and summer is perfect for vacations, but autumn brings a longing to get away from the unreal things of life, out into the forest at night with a campfire and the rustling leaves.

Spring is beautiful, and summer is perfect for vacations, but autumn brings a longing to get away from the unreal things of life, out into the forest at night with a campfire and the rustling leaves.



We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.

We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.



Everybody is a critic, everybody has a voice, everybody can reach you. Everybody is an expert and that's what makes it fun.

Everybody is a critic, everybody has a voice, everybody can reach you. Everybody is an expert and that's what makes it fun.



What a piece of bread looks like depends on whether you are hungry or not.

What a piece of bread looks like depends on whether you are hungry or not.




Quote Description


This page presents the quote "For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.". Author of this quote is Richard Simmons. This quote is about love, value yourself, no matter what, years, size, your body, love yourself, love you, moving,.