For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?

Whatever your discipline, become a student of excellence in all things. Take every opportunity to observe people who manifest the qualities of mastery.

The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone.

Learning how to learn is life's most important skill.

Memory and creativity are essential to education, but if you teach memory incorrectly, it is a total waste of time, and it will inhibit learning.

The best results are achieved by using the right amount of effort in the right place at the right time. And this right amount is usually less than we think we need.

If you are not actively seeking and creating opportunities, which always contain an element of risk, you are actually exposing yourself to more serious risks in the long term.

The desire for self-improvement is vital. There is no point in pushing children; they need to be the ones who want to learn new skills.

The mind map will change your life.

Definition is the companion of clarity; clarity is the guide to your goals.

Through using our memory to its fullest we can unlock the vast reservoir of human potential that isn't currently being used.

Bring real and practical life experience to the people

Always seek beauty to create a beautiful life.

Games lubricate the body and mind.

Tea is just an excuse.i am drinking this sunset, this evening.and you.

We learn something when someone passes through our lives. Some lessons are painful. Some lessons are painless & some lessons are priceless.

No matter what you do, you can never please everyone. And that was the hardest lesson to learn. In fact, I'm still learning it.

We'll be back to our nature documentary, 'Baggy the Anorexic Elephant' in just a second.

Man, he wasn't going to need a stress test anytime soon. If his heart could get through a kiss from her, he could probably run a marathon. While dragging a car behind him. Sideways to the road.

To me, polls are like approval ratings for presidents are like an offensive line, right. And if an offensive line is weak, that means the defense is empowered and emboldened.

Nobody who's ever been to Gulag is a pacifist.