For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons
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This page presents the quote "For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.". Author of this quote is Richard Simmons. This quote is about love, value yourself, no matter what, years, size, your body, love yourself, love you, moving,.