Forgiveness is really about absolution: to set free. But if you look carefully at the dynamic, the one you’re setting free is yourself.
Darrell Calkins
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There’s surprising relief and regeneration in finding ourselves within a moment of genuine grace, however small or temporary it may be.
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Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.
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Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.
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Getting down to the gym a couple days a week and having low-fat milk in your morning latte isn’t going to make much of a dent in a system or lifestyle that is essentially, well, unwell.
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Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.
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The nature of yearning is urgent so as to guarantee evolution, change.
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The essential war within, and the cause of suffering, begins with the presumption that yearning, impulse and curiosity, desire and question, exist so as to end them. To attain, to acquire, to answer.
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The subjective experience of intense pain (“That’s all I can take”) corresponds exactly to one’s subjective experience in relation to truth (“That’s all I can take”).
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By its nature, what you yearn for is most often intimidating. It produces, and itself is, a question, and one that is not easy to engage or answer.
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