Freedom across the world is a result of many individuals working together.

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.

Pain is nothing compared to what it feels like to quit. Give everything you got today for tomorrow may never come.

The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.

Once you've wrestled, everything in life is easy.

More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride.

If you're afraid to fail, you'll never succeed.

Wrestling... what men do during boys basketball season.

Determination is the strength needed to succeed.

There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.

I shoot, I score. He shoots, I score.

I want to be with you forever and beyond...

Writing is talking to yourself-with the hope of being overheard.

There are many ways to say I love you in this cold, dark, silent universe, as many as the twinkling stars.

I was in love once and I am in love now… but luckily with the same person

Nothing can be forced, receptivity is everything.

I do not want to get rid of the safety net, I want to get rid of dependency.

My life is only important if i can help plenty of people

I'm in a big dilemma about my Big-Leg Emma.

To know anything about oneself one must know all about others.

Be personal. Be relevant. Be specific.