From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Reading is thinking with someone else's head instead of ones own.

Nothing can stop you from being happy except yourself. Focus on positive thoughts.

How foolish to yearn to ask the very person who'd caused the pain to heal it

Special Super Bowl Wisdom of the Ages: "Unger Games" If your meals depend on you beating the Seahawks, you're gonna go "'Unger-y.

There should be no shame in admitting to a mistake; after all, we really are only admitting that we are now wiser than we once were.

Whether a project is large or small, it doesn't matter much to me as long as I feel I can serve the story as best as possible.

Monarchy hardens into despotism. Aristocracy contracts into oligarchy. Democracy expands into the supremacy of numbers.

I got a chain letter by fax. It's very simple. You just fax a dollar bill to everybody on the list.

Who God possesseth In nothing is wanting; Alone God sufficeth.

Anybody who pretends to be objective isn't realistic.