From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Posing is a performing art.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

You can have results or excuses. Not both.

The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.

Just remember, you can't climb the ladder of success with your hands in your pockets.

The wolf on the hill is not as hungry as the wolf climbing the hill.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Milk is for babies. When you grow up you have to drink beer.

I am a big believer in education, because when I grew up in Austria - when I grew up in Austria I had a great education. I had great teachers.

You don’t become a good writer overnight. It takes persistence and repetition to gain mastery.

One great thing about love, when you are in love, nothing else matters anymore.

When you feel like you're at the end, Christ is just beginning.

The president, just as any other American, deserves a legal defense against personal lawsuits not related to his office. But the costs of that defense should be borne by him and not the taxpayer.

I was born in 1954. My parents were brought up in the war years, and life was hard.

I'm not a jazz singer.

It has been found that the less an advertisement looks like an advertisement and the more it looks like an editorial, the more readers stop, look, and read.

Wrong. Enemies don't fight with such determined passion. That kind of focus is reserved for friends at odds with one another." pg 69 Tomas to Vlad

To be moral is to discover fundamentally ones own being.

So we can say, reverently, that God never gave us the Law to keep: he gave us the Law to break! He well knew that we could not keep it.