Genuine, authentic relating enlivens the spirit.

Self-care is never selfish, but it may feel that way when you live a frenzied life.

It takes enormous courage and humility to be open to others to find out who we really are.

By letting go of misguided beliefs, love and compassion can break through.

People who help others on a regular basis are ten times more likely to be healthy than people who do not.

Awareness is the first step in rewriting old stories.

Generous people are likely to receive more respect from their peers.

Ask yourself if you’re taking the time to see beyond the surface.

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.

When we give and receive empathy, transformation occurs.

Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves.

The establishment of Christianity . . . arrested the normal development of the physical sciences for over fifteen hundred years.

A lot of people say you always come back to what you are good at. Football has been 25 years of my life, so maybe I'll come back to it in some sort of way.

Talent is a long patience.

At bottom there is but one subject of study: the forms and metamorphoses of mind. All other subjects may be reduced to that; all other studies bring us back to this study.

I think It's a bit of a disappointment that a lot of people's Golden Age of music is still the '60s.

The hardest step for a runner to take is the first one out the door.

In a free society we're supposed to know the truth. In a society where truth becomes treason, then we're in big trouble. And now, people who are revealing the truth are getting into trouble for it.

I was not born for one corner. The whole world is my native land.

You can't just switch off your feelings because the other person did.

Science is the storytelling of our time.