Get over it - If you have a bad workout or run a bad race, allow yourself exactly 1 hour to stew about it-then move on.

I keep telling my kids - whether you achieve your goal or not is not the most important thing. Putting yourself in position to achieve those goals is what's important.

I ran my first sub-4-minute mile in 1977 and since then have run 136 more. Nobody has run as many sub-4s as I have, and I intend to run at least one more.

In the Church, when we talk about 'the world', we often create an us and them situation and end up planting the seeds of all that we feel wrong with the world in the soil of our own backyard.

If you find something that works double down on it

Happiness is not bought by money, but it can buy circumstances and conditions that improve the chances of a worldly kind of happiness.

Leaders create and maintain good interpersonal relationships with people they meet and work with. People who lead better relate better.

Health is the ability to be fully and consciously aware of all that contributes to your life experience and to effectively exist in that environment. It then means you see yourself as you really are.

Rhythmic motion has become the carrier and creator of almost every ecstatic mood of any significance in human life.

I don't believe we own our children, they're their own souls who make their own choices, we just guide and support them.

Man Swims in Shark Infested Waters, Forgets He's Shark Food.

I've developed a self-discipline since the time I was a child.

I played on the 2001 team, the team that won the most games in the history of Major League Baseball and also I played on one of the worst teams of Major League Baseball.

Science teachers and the mentally ill, that's all Jazz is for.

I'm the only instrument that's got the words, so I've got to be able to get that across.

You know, the big Valbowski is a lot like concrete mix. You know? You just get it a little wet, take a step back, and watch it get ROCK HARD!