Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

It's a limitless new world, and we are only just beginning to explore it.

I place us where we are a happy couple who are madly in love, and we are kissing the way people kiss on their wedding day. With joy and relief and love. Without guilt. Without Shame.

I don't like to be me. I'm not so comfortable being me on screen because then I'd be a presenter. I'm not Jimmy Fallon.

In the mid-1960s, as hard to believe as it may be now, choosing to go into academic philosophy was not an imprudent career choice. There were lots of academic jobs in philosophy then.

There's still formulaic stuff on network television, but there's also more of an opportunity to have your way with storytelling, especially in sitcoms. That's what the difference is.

In general, I have some precise ideas about everything, because the film is completed in my head before we ever start shooting. With casting, I am always present, even for the smallest character.

Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain.

If you are not willing to take pain to live by your principles, there is no point in having principles.

There is nothing more productive of problems than a really good solution.

But I'm also a vegetarian so there's another factor I guess.