Grounding is most effective when you have some place to go. When you know where you are going, grounding brings strength and confidence, when you’re stagnant you get caught in the past.

Have you chosen to accept what life has given you, or are you choosing to create your life? There is a powerful difference.

Could you free yourself from the chains of the oppressors and learn to live in the beauty of YOU?

Don’t clock off from life, you are still standing and that is testament there is more to live. Embrace life.

What within you lies in that symbolic unmarked grave? How can you create the memorial to you and your best life and effort? Make tomorrow today and make today count.

Hope builds and creates dreams. Fear keep us firmly entrenched in the status quo

What stops most people in their tracks. It’s not the dreaming, we all have dreams. It’s not the visioning process. It’s usually the hard part of the equation. The part where we need to create action.

Our distracted digital world is here to stay, so the question is more of how we can truly embrace the beauty that is the stillness and the silence.

Toxic people sell you short. When you listen to them, you give them power, that’s when you sell yourself short.

One thing I can assure you, life is not easy, but it can be simple. Focus on what's important and don't let your distractions derail you.

Take the time to celebrate stillness and silence and see the joy that the world can bring, simply.

If I wasn't the same person I had been six years ago, how could I expect her to be?

For it isn't enough to talk about peace. One must believe in it. And it isn't enough to believe in it. One must work at it.

The opposite of talking isn't listening. The opposite of talking is waiting.

New York has got this sort of wonderful romantic idea of the South.

I'm not an alcoholic, I am freedom fighter against the teetotal taliban.

It's not those who write the laws that have the greatest impact on society. It's those who write the songs.

Adversity reveals genius, prosperity conceals it.

Working safely is like breathing - if you don't, you die.

There's going to be some joyful lifting for us if you will in terms of some of the tasks we have to do.

Show me the man who would go to heaven alone if he could, and in that man I will show you one who will never be admitted into heaven.