Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.

Rome wasn't built in a day. And neither was your body.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Aging is for people who don't know any better.

Don’t say ‘I can’t,’ say ‘I presently struggle with.’

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

Falling and getting back up is what brings you success.

I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!

Maybe her parents had picked a favorite kid, but that hadn’t bowed Kate. It had made her lock her legs and stand strong instead.

Change lays her hand not upon the truth.

[Napoleon has now] surpassed...Alexander & Caesar, not to mention the great advantage he has over them in the Cause he fights in.

The word sharing affirms that we have something extraordinarily valuable and desire to give it to others for their benefit and blessing.

Who I am at the core and what I think represents me is really reflected in my family.

He that feares death lives not.

He always wants to expand every one's rights: illegal aliens, terrorists, Russian spies, except American citizens.

In fact, quantitative findings of any material and energy changes preserve their full context only through their being seen and understood as parts of a natural order.

Exile is a series of photographs without texts.