Happiness is baking cookies. Happiness is giving them away. And serving them, and eating them, talking about them, reading and writing about them, thinking about them, and sharing them with you.

Sometimes I struggled to say something meaningful only to learn that silence is just as powerful as words.

Sports are a great place to show that equality can happen.

I grew up around salsa, merengue, bachata, bass music, freestyle, hip-hop, techno, house, rave.

Recklessness is almost a man's revenge on his woman. He feels he is not valued so he will risk destroying himself to deprive her altogether.

Elite athletes learn entitlement. They believe they are entitled to have women serve their needs. It's part of being a man. It's the cultural construction of masculinity.

You can't ride the Tour de France on mineral water.

My objective has always been to get better, no matter where my ranking is.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

If a body can no longer be accentuated, it should be abstracted.

Should you fail to pilot your own ship, don't be surprised at what inappropriate port you find yourself docked.