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Dan Harris Quotes: Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.
         

Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.


Dan Harris
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Other quotes of Dan Harris


Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)

Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)



There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.

There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.



When you have one foot in the future and the other in the past, you piss on the present.

When you have one foot in the future and the other in the past, you piss on the present.



Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.

Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.



The getting lost and recovering - that is the meditation.

The getting lost and recovering - that is the meditation.



If you're meditating and it's easy, you're either enlightened or you're cheating.

If you're meditating and it's easy, you're either enlightened or you're cheating.



The act of catching yourself wandering and coming back to your breath is a bicep curl for your brain.

The act of catching yourself wandering and coming back to your breath is a bicep curl for your brain.



Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.

Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.



I am still mostly a moron, I do get into bad moods, I am not a perfected being.

I am still mostly a moron, I do get into bad moods, I am not a perfected being.



Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.

Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.





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To all the person whom I made laugh, I wonder who will be the one to put a smile on my face-a clown's message

To all the person whom I made laugh, I wonder who will be the one to put a smile on my face-a clown's message



Even the best buzz wears off, and you wake up more trapped than the day before.

Even the best buzz wears off, and you wake up more trapped than the day before.




Kids won't watch older movies - they want to see what's hip right now.

Kids won't watch older movies - they want to see what's hip right now.



Every artist is unreasonable, because he or she is doing something that hasn't been done before.

Every artist is unreasonable, because he or she is doing something that hasn't been done before.



I don't think people have seen yet what I can really do. Only appetizers!

I don't think people have seen yet what I can really do. Only appetizers!



You would love the way he sees you. He uses you as a weapon against himself and not merely because you did

You would love the way he sees you. He uses you as a weapon against himself and not merely because you did



Science is analytical, descriptive, informative. Man does not live by bread alone, but by science he attempts to do so. Hence the deadliness of all that is purely scientific.

Science is analytical, descriptive, informative. Man does not live by bread alone, but by science he attempts to do so. Hence the deadliness of all that is purely scientific.



I leave to others the decision as to the good or evil tendencies of my character, but such as it is it shines upon my countenance, and there it can easily be detected by any physiognomist.

I leave to others the decision as to the good or evil tendencies of my character, but such as it is it shines upon my countenance, and there it can easily be detected by any physiognomist.



It's unrealistic to think you can only have one good product. People are not that poor. They can buy what they want.

It's unrealistic to think you can only have one good product. People are not that poor. They can buy what they want.




Quote Description


This page presents the quote "Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.". Author of this quote is Dan Harris. This quote is about next, revolution, gym, happiness, turns, public health, your body, like you, motivational,.