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B.K.S. Iyengar Quotes: Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
         

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.


B.K.S. Iyengar
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Other quotes of B.K.S. Iyengar


The body is your temple. Keep it pure and clean for the soul to reside in.

The body is your temple. Keep it pure and clean for the soul to reside in.



Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.



Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.



Life without tapas, is like a heart without love.

Life without tapas, is like a heart without love.



The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.



In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.



In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.



Knowledge has a beginning but no end.

Knowledge has a beginning but no end.



The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.



Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.

Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.





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Life is about moving, it’s about change. And when things stop doing that they’re dead.

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The most fertile soil does not necessarily produce the most abundant harvest. It is the use we make of our faculties which renders them valuable.

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All the people I have written about remain with me - perhaps they are my closest friends.

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In the polls, over 80% support the right to die and have done for the last 25 years. Even 80% of practising Catholics and Protestants support it, plus 76% of Church Times readers.

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Quote Description


This page presents the quote "Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.". Author of this quote is B.K.S. Iyengar. This quote is about soul, arrows, use, body, yoga, target, asana,.